Here it is day one of my weight loss blog. My stress level has risen a tad but not due to my weight loss goals. I just have to not let the stress adversely affect what I am setting out to accomplish.
This morning's breakfast was
- multi-grain cheerios
- strawberries
- milk
Well today is the 30th of July and this week has been crazy. My stress has been pretty high and unfortunately I cannot blog about it. I would love to though. I am managing to get more water into my body, I'm carrying a 50 ounce bottle around with me all day. I have been drinking about 1 and a half bottles of water. I've been eating as well as I can concidering what is in the house, I'm making sure that I am focusing on fruit and veggies. I'll be going to the grocery store in the next couple of days to stock up on what we should be eating. I wanted to try to finish up what was in the house first and start from scratch. Let's hope the rest of the week continues to get better.
1 comment:
so how is it going?
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